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Curious about our classes and our gym environment? This is the perfect offer to get started and experience a variety of sessions, get a true feel for our environment, coaching, and the range of classes we offer.
During 10 days, with this offer, you can access any class, including CrossFit, Hyrox, Strength, Gymnastics, Weightlifting, Stretching, and more. All classes are beginner-friendly and designed to give you the best experience.
Every class is fully coached, ensuring you get the most out of your workout.
Get access to all our awesome classes, allowing you to explore everything from CrossFit to Hyrox, Strength, Weightlifting, and more. This offer is your perfect opportunity to dive into our vibrant community, meet like-minded fitness enthusiasts, and receive guidance from our passionate coaches.
At the end of the 10 days you will definitely feel at home ready to crush your goals .
Don’t miss out on this chance to transform your fitness routine and become a part of the CrossFit F15 family.
Our coach will kick off the class by explaining the day’s workout, breaking down each movement, and demonstrating proper form and technique to ensure everyone is ready and confident.
Prepare your body for the workout ahead with a dynamic warm-up and mobility exercises designed to increase flexibility, prevent injury, and get your muscles primed for action.
Focus on developing specific skills or building strength with targeted exercises. Whether it’s mastering a new movement or lifting heavier weights, this segment is all about progress and improvement.
The heart of the class—a high-intensity workout designed to push your limits and maximize your fitness. Expect a challenging and varied routine that keeps you engaged and energized. The intensity will vary depending on the class you are attending.
Celebrate your effort and accomplishments with a round of high-fives. This moment is all about community and recognizing the hard work everyone has put in.
End the class with a cool-down session to help your body recover. Gentle stretches and breathing exercises will aid in muscle recovery and relaxation, leaving you feeling refreshed and accomplished.
Get ready to book your next session as we guarantee you will come for more!
