Whether you want to get fit, lose weight, build endurance or dominate race day, our Hyrox classes train you with purpose, energy and expert coaching.
What is Hyrox
Hyrox combines running with functional workout stations like sled pushes, rowing, ski erg, wall balls and more.
It's one of the fastest-growing fitness events in the world, but you don't need to race to enjoy Hyrox training.
Many members train Hyrox simply to:
Others train to compete and perform at their best. At F15, we coach both.
Why F15
Structured sessions led by coaches who know how to progress every level.
Train with the right setup and race-style stations.
Push harder with motivating group sessions.
Train for health, fat loss, fitness or race performance.
A fun and motivating way to get fit fast.
Efficient sessions that burn calories and build fitness.
Challenge yourself with structured training.
Train specifically to improve race times and performance.
Our Classes
Pick the class that fits your goal today. Mix them as you progress.
Build raw power, station strength and durability. Sled pushes and pulls, heavy carries, lunges, wall balls and accessory strength work, programmed to make every Hyrox station feel lighter on race day.
Best for
Engine building sessions with longer intervals, mixed modal conditioning and pacing work. Improves your cardio, fat burn, recovery between efforts and ability to hold pace through every run and station.
Best for
Beginner friendly class focused on technique, pacing and confidence. Learn every Hyrox movement properly, build a fitness base and progress safely. The ideal entry point if you are new or returning to training.
Best for
Race focused programming for athletes chasing a result. Advanced sessions covering full simulations, transitions, race pace, mental strategy and competition prep to help you set a new personal best.
Best for
Our Box
Everything you need to train properly, perform better and feel race ready.
Schedule
Choose sessions that fit your week and your goals.
Many members combine Hyrox with our other classes for faster progress.
Build total-body power and resilience.
Improve engine, pacing and endurance.
Strength, conditioning and athletic performance.
Practice skills and additional conditioning.
I joined just to get fitter and now I'm addicted and plan to compete, when competition was never on my list.
- Maria Caruana
I love to run and mix strength, and these classes offered it all in a structured manner. I recommend.
- Marc Micallef
I got great tips and strategy and improved my time in Turin.
- Edward Fenech
Get Started
Tell us your goal and we'll guide you to the right class or plan.
Whether your goal is fitness or race day performance, Hyrox starts here.
Get Race Ready